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The word Chakra comes from the ancient Indian language known as Sanskrit. Translated to English chakra means “vortex” or spinning wheel. The chakras or spinning wheels are the subtle energy centres of the body and are located in regions of the body where nerves collect and electrical activity is high. These energy centres balance, store and distribute energy throughout the physical and subtle body. The subtle body refers to our non-physical body often thought of as our soul, spirit or energetic wellbeing. The chakras cannot be palpated or detected by visual sight but can be correlated to psychological, emotional,...
The sacral chakra is the second of the seven chakras. This chakra is associated with our emotional body and is the centre of creativity, emotions, sensuality. It supports personal development and how we relate to others in the world. The energy of the sacral chakra comes from the element of water and its energy is influenced by flow and adaptability. When the Root chakra is in balance it is easier to find balance in the sacral chakra. The sacral chakra in Sanskrit is known as Svadhisthana meaning ‘sweetness’. Color: Orange Sacral chakra location: The sacral chakra is located 2.5 to...
The Solar plexus chakra is the third of seven chakras. This chakra is the centre of personal power, expression of will, and personal responsibility. The energy of the solar plexus chakra comes from the element of fire and is associated with comfort, warmth and the generation of energy to propel and move forward, which is why it is thought of as the “power chakra”. This chakra covers a wide range of emotional reactions including fear. When the root and sacral chakras are in balance it is easier to find balance in the solar plexus chakra. The solar plexus chakra in...
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