The word Chakra comes from the ancient Indian language known as Sanskrit. Translated to English chakra means “vortex” or spinning wheel. The chakras or spinning wheels are the subtle energy centres of the body and are located in regions of the body where nerves collect and electrical activity is...
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Sacral chakra
The sacral chakra is the second of the seven chakras. This chakra is associated with our emotional body and is the centre of creativity, emotions, sensuality. It supports personal development and how we relate to others in the world. The energy of the sacral chakra comes from the element of...
Solar Plexus Chakra
The Solar plexus chakra is the third of seven chakras. This chakra is the centre of personal power, expression of will, and personal responsibility. The energy of the solar plexus chakra comes from the element of fire and is associated with comfort, warmth and the generation of energy to propel...
Third Eye Chakra
The third eye chakra is the sixth of seven chakras. This chakra is the centre of intuition and symbolises the intelligence and wisdom that brings all of the other chakras to life and balance. It is here that the conditions of this life come fully into consciousness. The third eye...
What's in a Smell?
Have you noticed the floral aromas of spring and that extra spring in your step? Do any smells trigger a memory for you? When I smell cinnamon and nutmeg I have memories of my mum’s warm winter rice pudding and the smell of thyme puts me in my Grandmas’s garden...