Root Chakra

Root Chakra

The root chakra is the first the seven chakras.  This chakra is the most instinctual and is our emotional survival centre responsible for our sense of smell and flight or fight responses. The energy of the root chakra comes from the earth.  It lies at the root of physical being...

Read more

Sacral chakra

Sacral chakra

The sacral chakra is the second of the seven chakras.  This chakra is associated with our emotional body and is the centre of creativity, emotions, sensuality.  It supports personal development and how we relate to others in the world. The energy of the sacral chakra comes from the element of...

Read more

Solar Plexus Chakra

Solar Plexus Chakra

The Solar plexus chakra is the third of seven chakras.  This chakra is the centre of personal power, expression of will, and personal responsibility. The energy of the solar plexus chakra comes from the element of fire and is associated with comfort, warmth and the generation of energy to propel...

Read more

Heart Chakra

Heart Chakra

The heart chakra is the fourth of seven chakras.  Located at the centre of the 7 main chakras it connects the lower earth chakras with the upper spiritual chakras. This chakra is the centre of love and compassion and is spiritually associated with “oneness”.  This chakra corresponds with the air...

Read more

Throat Chakra

Throat Chakra

The throat chakra is the fifth of seven chakras. This chakra is the centre of communication, self-expression and creativity through speech, singing, writing and art.   This chakra represents a space that accommodates the other elements, when the lower chakras are balanced and the heart chakra open, we can find...

Read more