Spotlight on Aromatherapy and Pain Management Managing pain remains one of the biggest challenges in the aged care setting, with chronic disabling pain affecting many people. In 2012, the Department of Health & Ageing reported 92% of people took at least one analgesic medication daily. Our experience shows that Aromatherapy...
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An introduction to the Chakras
The word Chakra comes from the ancient Indian language known as Sanskrit. Translated to English chakra means “vortex” or spinning wheel. The chakras or spinning wheels are the subtle energy centres of the body and are located in regions of the body where nerves collect and electrical activity is...
Root Chakra
The root chakra is the first the seven chakras. This chakra is the most instinctual and is our emotional survival centre responsible for our sense of smell and flight or fight responses. The energy of the root chakra comes from the earth. It lies at the root of physical being...
Sacral chakra
The sacral chakra is the second of the seven chakras. This chakra is associated with our emotional body and is the centre of creativity, emotions, sensuality. It supports personal development and how we relate to others in the world. The energy of the sacral chakra comes from the element of...
Solar Plexus Chakra
The Solar plexus chakra is the third of seven chakras. This chakra is the centre of personal power, expression of will, and personal responsibility. The energy of the solar plexus chakra comes from the element of fire and is associated with comfort, warmth and the generation of energy to propel...