The heart chakra is the fourth of seven chakras. Located at the centre of the 7 main chakras it connects the lower earth chakras with the upper spiritual chakras. This chakra is the centre of love and compassion and is spiritually associated with “oneness”. This chakra corresponds with the air...
The throat chakra is the fifth of seven chakras. This chakra is the centre of communication, self-expression and creativity through speech, singing, writing and art. This chakra represents a space that accommodates the other elements, when the lower chakras are balanced and the heart chakra open, we can find...
The third eye chakra is the sixth of seven chakras. This chakra is the centre of intuition and symbolises the intelligence and wisdom that brings all of the other chakras to life and balance. It is here that the conditions of this life come fully into consciousness. The third eye...
The crown chakra is the seventh chakra and is located at the top of the head. The crown chakra is known to give us access to higher states of consciousness and is the centre of spirituality. The crown chakra in Sanskrit is known as “Sahasrara” which means thousand petals. The...
Have you noticed the floral aromas of spring and that extra spring in your step? Do any smells trigger a memory for you? When I smell cinnamon and nutmeg I have memories of my mum’s warm winter rice pudding and the smell of thyme puts me in my Grandmas’s garden...
