Wellbeing is a term often used in today’s world, and it’s great to see it being so focused on in many aspects of our lives. But do we really understand what the term means? How do we know if our wellbeing is a concern? Over 3 articles, we will explore...
Feeling stress or anxiety from time to time is a normal part of life. Our natural fight or flight responses are activated through feelings of stress, and this can help us prepare for what’s to come. However, when feeling anxious starts to affect our ability to manage situations or daily...
Maintaining hope & wellbeing with aromatherapy MAKE A DIFFERENCE - SIMPLE CARE IDEAS: A gentle facial or hand and arm massage doesn't take long, but it works wonders relieving anxiety and uplifting spirits A foot massage does the same Try a foot bath or a few drops of an essential oil blend when showering -...
Aged Care residents and staff have increased exposure to respiratory droplet infection from influenza. While some states have introduced mandatory influenza vaccinations for staff and visitors to aged care homes, not all have. Therefore it is vital to protect your residents and staff from airborne infections like influenza. Influenza puts vulnerable older...
